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totalhealth 21 Day Challenge!

Feb 28, 2020

New Year’s Resolutions are often forgotten before January ends! totalhealth asked our patients, customers and teams to try setting just 3 Health Goals in the New Year and aim to stick to them for just 21 days – by then, they should have become habit! We even gave away fantastic beanie hats and water bottles to encourage people to get active!

The 21 Day Challenge was a great success around the country! Well done to everyone who took part and completed the 21 day challenge!



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